Search results for "magnesium"

One of Vata’s characteristics is weaker digestion, so during this season, we need to focus on helping and supporting our digestive system more than normal. Here is a modification of a classic American Favorite, the French Toast, to help support not just digestion, but also helping to cool any excess[…]

Fall is the sunset of the year where everything starts moving inward and represents the element of Metal. Metal is the element associated with the corresponding organs of the lungs and large intestines, and is the element of contracting. Water to ice, earth becomes metal or gems, air condenses into[…]

When was the last time you fell asleep within minutes, and woke up feeling rested? At least 60 million Americans experience sleeplessness to a point that they seek support from a medical provider. In fact, sleep concerns in the U.S. add up to an estimated $16 billion in medical costs[…]

by SchaOn Blodgett, CCP, BTAT It’s no secret that stress is a huge issue. Study after study seems to be coming out almost daily about how it impacts our health, immune system, relationships, aging, etc. One of the biggest things to help manage stress, and I am sure that almost[…]

The cold and flu season is here, so I wanted to send out a quick note with some things can help keep you healthier naturally during the next few months. It is important, more than ever, to keep a strong and healthy immune system, whether you vaccinate or decide that[…]

December News Happy ChristmaHanaKwanzikaYuleSolstic… Natural Options for Cold & Flu… Simple and Highly effective ways of boosting yours and your families Immune System a Holiday Treat: Golden Milk New Wellness Tools coming: …Addictions, Conflict and Stress Beware! Holiday Virus Season: Be careful when opening emails! Finding Holistic/Greener Businesses in the Twin Cities More[…]

With the cold and flu season upon us, it is always good to have a few things on hand as if and when it hits, most people don’t want to leave the house. Also, everyone currently gets 5% off their entire order through the dispensary, while Monthly Wellness Members receive an additional 10% off[…]

Expo Season is once again upon us …and Healthy Tips for the Fall! In this update: Tickets for Health Life Expo: Natural Awakenings Magazine has Admit 2 Free tickets Organic India Formulas: Immunity, Bowelcare and Triphala Therapy Highlight: Aggressive Zones – Great when you have Mild Constipation (AND/OR) Neck/Shoulder Tension Tea Highlight: Root Chakra[…]

October is the time to Breath …and Healthy Tips for the Fall! In this update: Breath In, Breath Out: Why is this more important now and other tips for the season National Naturopathic Week: October 7 to 13th Organic India Formulas: Immunity, Bowelcare and Triphala Pre-Order Vitamin D: GoEnergetix Vitamin-D Pre-Order sale going on[…]