Blog
 | Make Time for Better Health on Busy Days (Family Features) Fitting in time to exercise and eat sensible meals can be impractical, if not impossible, when the demands of daily life get in the way. If busy days limit your ability to live as healthy of a lifestyle as you desire, take charge by squeezing in fitness and[...] |
 | A Tradition of Healing Soups: a Healing Soup for Fall Growing up I remember watching on TV people bringing people soup when they were sick. Now with being an adult, whenever I make a soup I often reminisce of these shows and think about how can I make this soup a healing and supportive contribution for those who will be[...] |
 | 6 Tips for Keeping Anxiety in Check This Holiday Season For many of us, anxiety makes holidays harder, and in turn, holidays make anxiety worse. But you can’t simply avoid every family gathering, which means you need to find ways to cope. Rather than suffering in silence, use these tips to keep your anxiety under control this holiday season: [...] |
Green Tea Conversations: Candi Broeffle talks with SchaOn about Colorpuncture, Esogetics, and Kirlian EEA Candi Broeffle, the publisher of Natural Awakenings Twin Cities magazine, talked a little bit with SchaOn on November 7th (aired on AM950 Radio on November 10th) about his practice and some of the things a client may experience during a session including Colorpuncture, Esogetic Holistic Medicine, the uniqueness and benefits[...] |
 | What happens after 11-years for a small business? Blog Post ideas… by SchaOn Blodgett, CCP, BTAT One of the toughest parts of being in business today is constantly working to stay “relevant”. Relevant to your customer and client base, and relevant in search engines. Search engines, especially Google, really enjoy new content, but not just any content… the content must be[...] |
 | Halloween 🎃 Treats: Teal is a fantastic color! We wanted to let everyone know we are handing out candy 🍭 this Halloween, and everyone is welcome! Why the teal pumpkin picture? Teal Pumpkins let people know that you have candies, treats, as well as non-food items (like toys, stickers, and other fun things) for those with food[...] |
 | “The Seasons are a changing”… 4 Simple Tips for Supporting You this Fall, Naturally. Every 2 months we go through a seasonal change where the environment around us changes, and during this transition time, our bodies have a tendency to get a little weaker and for some stress seems to get to us more. According to Ayurveda, this is a great time to do[...] |
 | Vegan-Friendly Foods For Healthy, Glowing Skin It’s a well-established fact that nutrient-rich whole foods like fruits, vegetables, whole grains, and healthy fats are good for your skin. But some foods are better for our skin than others. Which nutrients, in particular, should you be on the lookout for? Here, we take a look at some of the most[...] |
 | Diet and Nutritional Tips for later-Summer (7/23-9/7) and after the Seasonal Change from 7/7 to 7/23 Every two months we go through a seasonal change. During these times we want to ease the burden on our digestive system and also allow for it to recharge. One of the best foods during a seasonal change is Kitchari. It’s a gentle and effective way to not only cleanse[...] |
 | Top Tips for Making the Most of Your Golden Years While nobody would ever choose to be unhappy or unhealthy, sometimes it feels like there isn’t much say in how age takes a toll. While we can’t control everything, there are many choices we can make to help ensure we enjoy the best possible situation as we grow older. Thankfully,[...] |
Awarded Top 100 Holistic Health Blogs
Order Herbs & Supplements
