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Recipe: French Toast for early Vata Season & Better Digestion
One of Vata’s characteristics is weaker digestion, so during this season, we need to focus on helping and supporting our digestive system more than normal. Here is a modification of a classic American Favorite, the French Toast, to help support not just digestion, but also helping to cool any excess[...]
Getting to Know Your Herbal Allies: Shatavari (Asparagus racemosus)
by Breanna Potts (cross posted from Banyan Botanicals, one of our vendors) Summer is coming to a close, and with it, we eagerly await the cool reprieve of crisp and clear fall days. During this seasonal transition, there is an equal need to keep the focus on balancing pitta while[...]
Dogs Have Ayurvedic Constitutions Too! (Banyan Botanicals article)
Let’s begin with the doshas: vata, pitta, and kapha. All dogs align with Ayurveda’s prakruti/vikruti paradigm. No doubt about that. It’s more than personality. There are ways to assess overall bone, physique, muscle, stamina, facial features, and so forth, to derive inherent doshic characteristics and features of your dog. Though I am not a[...]
Recipe: Cardamom & Rose Water Rice Pudding
by SchaOn Blodgett, CCP, BTAT So, the other day we were invited to go to an outdoor graduation party that was potluck-style for a friend. We looked at the weather and it was going to be a hot one… high base temp, high humidity, etc. Because of this I felt[...]
Quick Breakfast for Energy: Cottage Cheese Bowl
This is a fantastic, and surprisingly delicious, breakfast dish which provides you with a lot of energy to get going right away in the morning. I recently saw this while watching an episode of Dr. Oz about increasing energy, and while it seemed odd to eat this for breakfast, I[...]
About the Immune Support Sound Therapy by Esogetics
Based on Colorpuncture and together with the music researcher couple Korten and Helm, Peter Mandel found a way to translate therapeutic colors into tonal frequencies by using a specific mathematical formula and to develop a method that shows proven results in practice. These frequencies are conducted as information from the[...]
The Love Disk & Love Opening Protocol – a perfect theme for February
In the month of February, we celebrate the term “Love”. In Esogetics Holistic Medicine and Colorpuncture, we see this term as being interchangeable with the term Light, as you will read more about below. Through the month of February, to help celebrate this and bring more “Love” into the world,[...]
The Inauguration of Trump: What the I-Ching has to say for Today
The I-Ching is a beautiful tool, especially during times of change and transitions. All month, I’ve been sitting here and thinking “How can I best help my friends and clients through this very turbulent transition that we’re experiencing in January?” The answer came early in the month to offer the I-Ching[...]
How much Water should I be drinking?
We’ve all heard the old saying “Eight-8 ounce glasses of water a day.” Though, is this really correct for everyone? The simple answer is NO. The Eight-8 ounce glasses of water per day is the rough amount needed for an individual that weighs about 150 pounds (in reality, this rule[...]
Every so often, a company needs to take a look at their pricing structures, often around the end or beginning of a year. Our company is no different, and while we do try to be as fiscally responsible as possible, and only charging what we need, we do need to[...]

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