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A Plate of chopped Apples, Limes, Lemons, Oranges, and Grapefruit

Vegan-Friendly Foods For Healthy, Glowing Skin

It’s a well-established fact that nutrient-rich whole foods like fruits, vegetables, whole grains, and healthy fats are good for your skin. But some foods are better for our skin than others. Which nutrients, in particular, should you be on the lookout for? Here, we take a look at some of the most[...]
Turnips, Tomatoes, Asparagus, Zucchini squash, lettuce, and broccoli

Diet and Nutritional Tips for later-Summer (7/23-9/7) and after the Seasonal Change from 7/7 to 7/23

Every two months we go through a seasonal change. During these times we want to ease the burden on our digestive system and also allow for it to recharge. One of the best foods during a seasonal change is Kitchari. It’s a gentle and effective way to not only cleanse[...]
An older person driving in a car with two dogs riding with

Top Tips for Making the Most of Your Golden Years

While nobody would ever choose to be unhappy or unhealthy, sometimes it feels like there isn’t much say in how age takes a toll. While we can’t control everything, there are many choices we can make to help ensure we enjoy the best possible situation as we grow older. Thankfully,[...]
Person with lower back pain

Stress, Posture, and Back Pain, Are they Linked?

The old saying about “You are what you eat” helps us remember that we should eat healthy food. Could a catchy saying help us remember that our physical bodies are affected by our emotional experiences, especially when it comes to stress?   The connection between stress and back pain Maybe[...]
Healthy Fruits in Winter 1

Healthy Fruits in Winter

In January, many people start thinking more about their health than any other time of the year, and one of the things that often comes to people’s minds is to eat more fruits and vegetables. While generally, this is a good thing, there are healthier options and things to be[...]
The Gamma Brainwave & its benefits

The Gamma Brainwave & its benefits

Gamma, a newly discovered brainwave, oscillates between 30 to 100 Hz. This exciting brainwave has been seen to be connected with peak performance, strong focus, and even possibly mystical transcendental experiences, higher perceptions, and insight. Gamma also is believed to help coordinate and synchronize the other brainwaves of alpha, beta, theta, and[...]
Balancing Heart Brain and Cranial Brain

New Colorpuncture & Esogetics therapies for the Heart Brain

We are excited to announce that SchaOn Blodgett CCP, BTAT recently completed the newest yearly update training in Esogetic Holistic Medicine & Colorpuncture. While many of these ideas have been discussed for thousands of years in various branches of holistic medicine, the focus this year was based on new insights[...]
2 teddy bears with a hot water bottle, thermometer, and tissue trying to get well

“Feed a Fever, Starve the Cold”: What it means

Today I was reminded that many people are confused with the saying “Feed a Fever, Starve the Cold”, and some even say “Starve a Fever, Feed a Cold”, or “Feed a Fever, Feed a Cold”. To say the least, this is one of the most confusing things for many people[...]
Colorpuncture being done on the face

Esogetics Colorpuncture Professional Certification Training in Minneapolis, MN 2019-2020

Are you looking to utilize a revolutionary form of Naturopathic Medicine, or an Acupuncturist wanting to bring your practice to a new level? Maybe you’re a talk therapist wanting to bring in new, gentle therapies for preverbal trauma resolution, or you desire to help people more naturally and wanting to[...]
Using the Power of Light and Color to Address Prenatal Trauma — Esogetic Colorpuncture Institute

Using the Power of Light and Color to Address Prenatal Trauma — Esogetic Colorpuncture Institute

From: Using the Power of Light and Color to Address Prenatal Trauma — Esogetic Colorpuncture Institute   by Manohar Croke I recently attended a regional conference for the Association For Prenatal And Perinatal Psychology and Health (APPPAH). There, I was reminded, once again, of the vital role that these earliest experiences can[...]

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