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Person covering their face as viruses come towards them

Supporting the Immune System Naturally in Spring 2020 and during times of Fear

Right now at the forefront of our minds is the sickness going around the globe. While yes this is a pandemic, the last thing you need to be doing is panicking. Panic, and stress in general, really diminish the immune system’s ability to do its job. When we are in[...]
Plant cultures in a lab

Exciting New Ethnopharmacological Studies with Andrographis herb component

(This article is for information purposes only. This information is not intended to mitigate, prevent, treat, diagnose, or cure COVID-19 in people.) Studies on herbs and other natural options are always exciting for me. Why? Natural Medicine gets a lot of flack because many of the things we use aren’t[...]
Multiple hands touching in other in a circle.

Preparing and Prospering in the Future with Novel Viruses: A Sobering Truth

Right now, many are pretty shocked at the death toll COVID-19 is racking up around the globe, especially in Italy. With many media outlets super-hyping this disease, many are afraid of getting this and wonder “If I get this, am I going to die?”. Some things to consider with this,[...]
Deb Francisco-Ferrell showing her Pastel on Tinted Paper art of Frida Kahlo. The art piece is titled "Frida".

Celebrating Women’s History Month – Featuring Local Artist Deb Francisco-Ferrell’s “Frida” in the Fearless Women Collection

We are excited and honored to be able to have on display in our client waiting area a piece from the “Fearless Women’s” collection titled “Frida” by local artist Deb Francisco-Ferrell. This piece is a pastel on tinted paper and is utterly breathtaking in person.   “Soy del tipo de[...]
Friends sharing a meal together

Learning the difference between Vegan and Vegetarian

As a person who prefers to eat meat for at least two meals of the day, I never really cared about veganism or vegetarian diets. Several months back a colleague of mine named Sarah kept emphasizing her shift towards the ‘vegan’ lifestyle, and started preaching about abandoning ‘animal cruelty’. I[...]
The Colorpuncture Light tool sitting on top of an OGT therapy diagram

The Esogetics’ OGT And Kirlian EEA

For thousands of years, natural medicine has used forms of analysis tools to help understand what was going on with an individual. Many of these go all the way back to the ancient Chinese, Egyptians, and even to India with the oldest form of medicine that is still practiced today-Ayurveda.[...]
Psinergy Natural Health & Holistic Wellness 2019 Best of Saint Paul Award in Reiki Therapy

2019 Best of St. Paul Award in Reiki Therapy!

SAINT PAUL December 19, 2019 — Psinergy Natural Health & Holistic Wellness has been selected for the 2019 Best of Saint Paul Award in the Reiki Therapy category by the Saint Paul Award Program. Each year, the Saint Paul Award Program identifies companies that we believe have achieved exceptional marketing[...]
2019 Best of St. Paul Award in the Holistic Medicine Practitioner

2019 Best of St. Paul Award in Holistic Medicine Practitioner!

ST. PAUL December 12, 2019 — Psinergy Natural Health & Holistic Wellness has been selected for the 2019 Best of St. Paul Award in the Holistic Medicine Practitioner category by the St. Paul Award Program. Each year, the St. Paul Award Program identifies companies that we believe have achieved exceptional[...]
Photo courtesy of Getty Images (woman drinking water)

Make Time for Better Health on Busy Days

(Family Features) Fitting in time to exercise and eat sensible meals can be impractical, if not impossible, when the demands of daily life get in the way. If busy days limit your ability to live as healthy of a lifestyle as you desire, take charge by squeezing in fitness and[...]
A bowl of soup with a wide variety of herbs and veggies in it.

A Tradition of Healing Soups: a Healing Soup for Fall

Growing up I remember watching on TV people bringing people soup when they were sick. Now with being an adult, whenever I make a soup I often reminisce of these shows and think about how can I make this soup a healing and supportive contribution for those who will be[...]

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