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Tip #1: Abhyanga with Coconut Oil Coconut Oil is considered a “refrigerant” in Ayurveda. This means it’s very cooling. Slather this on for your daily Abhyanga (self-oil massage), allow the benefits of the coconut to absorb in for about 10-minutes before taking your shower. Remember… don’t use soap, instead, just[...]
by SchaOn Blodgett, CCP, BTAT In Access Consciousness, there’s a tool used; “How Does it Get any Better than This?“. When this tool is explained you sometimes will hear a story about a person who just learned about this tool during an Access workshop, and while she was leaving[...]
Saint Paul, MN, 1/8/2018 – Psinergy Natural Health & Holistic Wellness is honored to announce that it has earned a place in the Top 100 Alternative Health Blogs for 2018 by Lost Empire Herbs. Last year Lost Empire Herbs had published the Top 50 Herbal Blogs list and decided to[...]
For the longest time, people have been playing card games. And while these activities are often taken up because they are enjoyable, they can also have a number of positive effects on a person’s wellbeing too. Before we delve into that subject though, it’s important to note that just like[...]
At 10:28 AM CST on Thursday, December 21st is the Winter Solstice, and while André and SchaOn don’t often celebrate holidays, we do follow and are mindful of the different flows of the Universe, and the Winter Solstice is one of those. Next, as many of you know, SchaOn is normally[...]
It’s like a gift from the Universe! We have 2, 3-day weekends in a row! We will be closed on Saturdays, like normal, but we will also be closed: 12/24 & 12/25, and 12/31 & 1/1. If it’s an emergency, please still call, and we will get back to[...]
by: Sally Writes with BackPackerVerse.com More than half of Americans believe in psychic abilities, and as many as 20% of women report having a telepathic or extrasensory perception (ESP) experience. While the term “psychic” often conjures up images of sleazy locations and con artists, the concept of looking into the past and[...]
One of Vata’s characteristics is weaker digestion, so during this season, we need to focus on helping and supporting our digestive system more than normal. Here is a modification of a classic American Favorite, the French Toast, to help support not just digestion, but also helping to cool any excess[...]
by Breanna Potts (cross posted from Banyan Botanicals, one of our vendors) Summer is coming to a close, and with it, we eagerly await the cool reprieve of crisp and clear fall days. During this seasonal transition, there is an equal need to keep the focus on balancing pitta while[...]
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