This rejuvenating oil is a synergistic blend of nine herbs, including ashwagandha, bala, and passionflower. The certified organic herbs nourish and ground vata, supporting vitality and vigor. Vata Massage Oil is made from a base of organic sesame and olive oils. These oils warm and lubricate the delicate vata system. Ayurveda highly recommends a daily self-massage to restore calm and provide strength.

Vata is composed of the elements air and space. Any motion in the body requires vata: swallowing, breathing, nerve impulses, muscle movements, thinking, bowel movements, urination, and menstruation. Vata benefits particularly from grounding and nourishing support, provided both by the oil itself and the warming herbs. Vata also benefits from regularity, especially a daily self massage with warm oil. The gentle pressure and firmness of massage grounds vata and brings stability.

Ingredients:
Sesame oil⁺, Olive oil⁺, Ashwagandha (Withania somnifera)⁺, Bala (Sida cordifolia)⁺, Shatavari (Asparagus racemosus)⁺, Passionflower (Passiflora incarnata)⁺, Bhringaraj (Eclipta alba)⁺, Licorice (Glycyrrhiza glabra)⁺, Lemon Verbena (Aloysia triphylla)⁺, Tulsi (Ocimum sanctum)⁺, Valerian (Valeriana officinalis)⁺.

⁺Certified Organic

Banyan oils are packaged in recyclable BPA-free plastic containers.

This item contains no animal products and is suitable for vegetarians and vegans.

In order to experience a deep, restful sleep the body must be fully relaxed and the mind calm. I Sleep Soundly contains natural muscle relaxants that help release the accumulated tension from a stressful day. In addition, the herbs also have a subtle, soothing effect on the mind that helps to ease the mental restlessness that can keep one tossing and turning throughout the night. Containing natural sleep promoters like chamomile and skullcap, I Sleep Soundly provides a deep sense of relaxation and calm that allows for a sound, healthy repose. As you rest, rejuvenating herbs like ashwagandha work to restore and revitalize the body and mind. Since I Sleep Soundly works to support the body's natural sleep process, you awake feeling rested, refreshed and full of vitality.*

Ayurvedic Energetics:

• Rasa (taste): bitter, pungent, sweet
• Virya (action): slightly cooling
• Vipaka (post-digestive effect): pungent
• Doshas (constitutions): Balancing for all doshas

Common Usage:
Used to promote sound, restful sleep.*

Possible Contraindications:
Use with care during pregnancy

Suggested Use:
Take 1–2 tablets 1/2 hour before going to bed, or as directed by your health practitioner.

Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children.

Supplement Facts:
Serving size: 1 tablet
Servings per container: 90
Each 500 mg tablet contains: Bhringaraj leaf (Eclipta alba)⁺, Valerian root (Valeriana officinalis )⁺, Skullcap herb (Scutellaria lateriflora )⁺, Passionflower herb (Passiflora incarnata )⁺, Guduchi stem (Tinospora cordifolia )⁺, Chamomile flower (Matricaria recutita )⁺, Ashwagandha root (Withania somnifera )⁺, Vidari Kanda root (Ipomoea digitata )⁺, Fennel seed (Foeniculum vulgare )⁺, Pippali fruit (Piper longum )⁺, Nutmeg seed (Myristica fragrans)⁺.

⁺Certified Organic

Other ingredients, from natural sources: organic maltodextrin, organic gum arabic, organic rice flour. Free of gluten, soy and dairy. 100% vegetarian.

This item contains no animal products and is suitable for vegetarians and vegans.