The Long Program is supposed to stimulate the ability of highest concentration. At the same time it amplifies the perception of “that, which is”. In each dis-ease the relationship between the voluntary and involuntary rhythms seems to be out of balance. The gamma long program has the purpose to harmonize these functions over time and allows other therapeutic measures to have a much better and especially faster effect.
Program Run Time: 45 minutes, though please allow yourself an additional 15-30 minutes after you are done as this is a really deep program.
About Gamma Brain Waves:
The newly discovered gamma waves (30 to 80 Hz) of the human brain are correlated with peak performance, strong focus and mystical-transcendental experiences. The gamma frequency range seems to be a superior coordination frequency of the brain. The assumption is that it enables higher perception and insight. Gamma waves synchronize perception.
Each perception challenges the most diverse regions of the brain. The activated neurons are vibrating absolutely synchronous at the same frequency and the gamma wave band is most likely the impulse generator.
Many scientists describe the work of the gamma waves as “neuronal bond to space and time”. They also speculate that these wave forms facilitate the human sense of time.
American scientists observed Tibetan monks during there meditation. They found a dominance of gamma waves in the brains of the examined monks. This was connected to the term “happiness” and the assumption was made that all “deja vu” experiences coincide with a dominance of gamma waves in the brain.
The gamma waves lead to a higher, holistic perception and insight. There possibly is a link here to the “hypercommunication” that is also being discussed. The other associated topic is the connection to “spontaneous remissions”, which can increasingly be observed worldwide.
The extensive discussion in regards to the gamma waves has led to the development of the two programs “Gamma, short and Gamma, long”. Additionally, the Long Gamma program has been seen as a conflict resolution program.