Sleep 2 Program


The development of a new sleep program was necessary, because the sleep program 1 only addressed disturbances in falling asleep and staying asleep. Though successful in that regard we observed that in spite of a sufficient amount of sleep ( 8 to 10 hours) people woke up tired and exhausted in the morning. This gave us a reason to look more closely at the physiology of sleep. It is considered proven that the human being only regenerates during their sleep and that this regeneration is accompanied by a rhythm between the theta and delta frequencies.

Many diseases originate from “disturbances of the sleep rhythm”. Psychological disturbances like anxiety and depression as well as the morning cephalgias and migraines, stiffness and pain in the joints or circulatory symptoms with vertigo and arrhythmias. Many of a patient’s complaints can be seen as results of disturbances of the sleep rhythm. The delta frequencies are responsible for the regeneration of the body and its cells, the theta rhythm addresses the regeneration of the brain. The change between the two frequency ranges should occur about seven times during the night.

Esogetics Holistic Medicine: Healing Power of Colors

The Sleep Program 2 starts at 14 Hz. Within 4 minutes the program decreases to 1 Hz. and then swings between 1 and 3 Hz. for 6 min. Then there is a 4-minute plateau at 3 Hz. before the theta – oscillation between 3 and 7 Hz. starts, concluding with another drop to 1 Hz. After 4 min. at the 1 Hz. level an oscillation between 1 and 4 Hz. starts for 6 min., followed by a 6 min. interval at 4 Hz. and another 3 min. oscillation between 1 and 4 Hz. Then the waking phase starts and concludes at 14 Hz.

All waking complaints like anxieties, depressions, cephalgias and migraines. Pain in the joints, vertigo and cardiac arrhythmias. Difficulties concentrating, mental overwork, permanent nervous system stress, fear of failure, pains especially in the morning. Alternating with the program “Stress 10” it can be used for menstrual complaints and menopause.

Therapy time: 45 minutes


Esogetics Holistic Medicine / Colorpuncture

Esogetics Holistic Medicine, sometimes simply just referred to as Colorpuncture, is a naturopathic healing modality that uses specific light vibrations or frequencies to interact with the bio-photonic (light) communication of the cells. The word "Esogetics" was created by the combination of the two words "Esoterics + Energetics". Esoterics talks about the old world knowledge while Energetics talks about the new scientific research and findings of today.Esogetics is its own system of natural medicine and we find influences, the roots and philosophies of it in a wide range of traditional forms of medicine that have been passed down through the generations like:
  • Chinese Medicine knowledge (Acupuncture Points/Meridians)
  • European or Celtic Naturopathic wisdom
  • Iridology
  • Hermetic ideas (i.e.: "As Above, So Below"; "Law of Polarity")
  • Kabbalah and the Tree of Life
  • Ayurvedic Medicine
  • Color therapy (Chromotherapy) from ancient Egypt and Greece
  • and many others

Find out more about Esogetics Holistic Medicine and its different systems

Esogetics Holistic Medicine: Healing Power of Colors