X
Menu
X

Weight Management

How much Water should I be drinking?
We’ve all heard the old saying “Eight-8 ounce glasses of water a day.” Though, is this really correct for everyone? The simple answer is NO. The Eight-8 ounce glasses of water per day is the rough amount needed for an individual that weighs about 150 pounds (in reality, this rule[...]

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 8 other subscribers

Awarded Top 100 Holistic Health Blogs

Top 100 Alternative Health Blogs for 2018 by Lost Empire Herbs

Top 100 Holistic Health Blogs by Feedspot

Order Herbs & Supplements

Psinergy Health's Herb & Natural Supplement Dispensary powered by Fullscript:

Order Herbs & Supplements

Archives