X
Menu
X

Food, Herb & Supplement Info

Person sitting on couch looking exhausted with a ladder to their right.

Clearing the Air about PVS & Long-COVID: Insights and Natural Therapies

Discover natural medicine options for tackling the lingering effects of PVS and Long-COVID. From innovative therapies like Colorpuncture and Synapsis Brainwave treatments to cutting-edge approaches such as Breathing Ozonated Oil Ozonides (BOOO) and DMSO, this article explores holistic methods to support recovery, boost immunity, and restore balance to your body and mind. Learn more about how these treatments can help you regain your health and vitality.
Plant cultures in a lab

Exciting New Ethnopharmacological Studies with Andrographis herb component

(This article is for information purposes only. This information is not intended to mitigate, prevent, treat, diagnose, or cure COVID-19 in people.) Studies on herbs and other natural options are always exciting for me. Why? Natural Medicine gets a lot of flack because many of the things we use aren’t[...]
Person covering their face as viruses come towards them

Supporting the Immune System Naturally in Spring 2020 and during times of Fear

Right now at the forefront of our minds is the sickness going around the globe. While yes this is a pandemic, the last thing you need to be doing is panicking. Panic, and stress in general, really diminish the immune system’s ability to do its job. When we are in[...]
Friends sharing a meal together

Learning the difference between Vegan and Vegetarian

As a person who prefers to eat meat for at least two meals of the day, I never really cared about veganism or vegetarian diets. Several months back a colleague of mine named Sarah kept emphasizing her shift towards the ‘vegan’ lifestyle, and started preaching about abandoning ‘animal cruelty’. I[...]
A bowl of soup with a wide variety of herbs and veggies in it.

A Tradition of Healing Soups: a Healing Soup for Fall

Growing up I remember watching on TV people bringing people soup when they were sick. Now with being an adult, whenever I make a soup I often reminisce of these shows and think about how can I make this soup a healing and supportive contribution for those who will be[...]
A Plate of chopped Apples, Limes, Lemons, Oranges, and Grapefruit

Vegan-Friendly Foods For Healthy, Glowing Skin

It’s a well-established fact that nutrient-rich whole foods like fruits, vegetables, whole grains, and healthy fats are good for your skin. But some foods are better for our skin than others. Which nutrients, in particular, should you be on the lookout for? Here, we take a look at some of the most[...]
Turnips, Tomatoes, Asparagus, Zucchini squash, lettuce, and broccoli

Diet and Nutritional Tips for later-Summer (7/23-9/7) and after the Seasonal Change from 7/7 to 7/23

Every two months we go through a seasonal change. During these times we want to ease the burden on our digestive system and also allow for it to recharge. One of the best foods during a seasonal change is Kitchari. It’s a gentle and effective way to not only cleanse[...]
Healthy Fruits in Winter 1

Healthy Fruits in Winter

In January, many people start thinking more about their health than any other time of the year, and one of the things that often comes to people’s minds is to eat more fruits and vegetables. While generally, this is a good thing, there are healthier options and things to be[...]
5-Tips for beating the Summertime Heatwave

5-Tips for beating a Summertime Heatwave

Tip #1: Abhyanga with Coconut Oil Coconut Oil is considered a “refrigerant” in Ayurveda. This means it’s very cooling. Slather this on for your daily Abhyanga (self-oil massage), allow the benefits of the coconut to absorb in for about 10-minutes before taking your shower. Remember… don’t use soap, instead, just[...]

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 24 other subscribers

Awarded Top 100 Holistic Health Blogs

Top 100 Alternative Health Blogs for 2018 by Lost Empire Herbs

Top 100 Holistic Health Blogs by Feedspot

Order Herbs & Supplements

Psinergy Health's Herb & Natural Supplement Dispensary powered by Fullscript:

Order Herbs & Supplements

Archives