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Popcorn to increase Serotinin

Simple Stress Reducers...

by SchaOn Blodgett, CCP, BTAT It's no secret that stress is a huge issue. Study after study seems to be coming out almost daily about how it impacts our health, immune system, relationships, aging, etc. One of the biggest things to help manage stress, and I am sure that almost[...]
Cold & Flu Season Preparedness

Cold & Flu Season Preparedness

The cold and flu season is here, so I wanted to send out a quick note with some things can help keep you healthier naturally during the next few months. It is important, more than ever, to keep a strong and healthy immune system, whether you vaccinate or decide that[...]
State Fair Foods

August News #2: State Fair Hours, Specials and other August & September Fun Stuff

August News #2 "Help others achieve their dreams and you will achieve yours." - Les Brown Special Hours & Detours during State Fair It's easy to get to us... if you know the way 🙂 Keeping Healthier during State Fair with all the Grease, Mixed Foods, and other nummies that might not be the healthiest[...]
Oh-Boy! by Organic India 1

Oh-Boy! by Organic India

The improvements aren't confined to the bedroom, either. Oh-Boy! also relieves stress, promotes mental clarity, and boost immunity. You'll experience a renewed sense of purpose with the confidence, health and stamina to improve your quality of life in many ways.Oh-Boy! naturally supports men's sexual performance, strength and reproductive functions. Oh-Boy! increases vigor, virility and vitality[...]
Support for the Immune System 3

Support for the Immune System

With the cold and flu season upon us, it is always good to have a few things on hand as if and when it hits, most people don't want to leave the house. Also, everyone currently gets 5% off their entire order through the dispensary, while Monthly Wellness Members receive an additional 10% off[...]
Dry Hands? This will help! 4

Dry Hands? This will help!

This fantastic hand & body lotion is great for all skin types (Vata, Pitta or Kapha). It leaves skin extraordinarily soft, smooth and hydrated. *Forumulated from Auromere's popular Ayurvedic Massage oil, this lotion combines the deep-penetrating and nourishing properties of Sesame oil, the premiere Ayurvedic oil for skin care, along[...]

Tulsi, The Incomparable One

[Article from Banyan Botanicials] As you come home from a hard day at work, imagine being greeting by a divine aromatic scent from your garden, offering to relax you and melt your stress away. It cleanses and purifies the air in and around your home, allowing you to take a[...]

Allergies: The Ayurvedic Picture

[Article from Banyan Botanicals] Why is it that the blossoming of spring means freshness and beauty for some but spells misery and allergy nightmares for others? The sneezing, hay fever, coughing, wheezing, red and itchy eyes, and skin rashes, hives and eczema can be enough to drive a person mad, often[...]

Optimize Your Metabolism by Supporting Thyroid Function

[Article from Organic India] We know that metabolism is possibly the most important factor that determines the state of our wellness, energy and beauty. We also know the thyroid is vital in controlling metabolism. Therefore, supporting thyroid function is a key element in optimizing metabolism.Our Body/mind is in a Continual[...]
Kitchari

My Spring Cleanse Kitchari

  This is the Spring Cleansing Kitchari that I came up with. It is fairly balanced between all the doshas, with focus on reducing Vata (Air/Wind and Ether/Space) and Kapha (Earth/Fat and Water). I personally eat Kitchari as a side dish (about 1/4 to 1/2 cup) with 1 to 2[...]

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