What the Remote Rife Wellness Group Actually Includes (It’s More Than Frequencies)

Most people hear “Remote Rife” and picture frequencies running in the background. That’s part of it — but it’s not the whole picture.

Every week the Remote Rife Wellness Group receives a full update that includes:

• The specific generator chains running that week (traditional Rife programs + John White peptide frequencies)
• Why those chains were chosen for the current seasonal window
• Diet, tea, and essential oil suggestions matched to the TCM element and Ayurvedic dosha of the moment
• Self-care practices (for example, Abhyanga during Vata-dominant periods)
• Notes on relevant substances, nootropics, and flower essences that pair with the week’s focus
• Upcoming in-person events (Scalar Group Therapy, networking, seasonal classes)
• Brief cosmic/astrological context when it aligns with the physical work

The goal is simple: the frequencies support the body’s processes, and the weekly guidance helps you live in a way that reinforces that support instead of working against it.

Example from this week (November 1–7)

This week’s theme is DST Fall Back + Immune Continuation + Kidney Introduction.

After last week’s purification, the generators moved to:

• Continued cold/flu defense (Immune System, Common Cold, Influenza, plus newer mucosal IgA and broader immune support programs)
• Sleep and circadian recovery for the gained hour (Insomnia, Jet Lag, SAD, vagus nerve support)
• The first Kidney Function Balance of the season as Water element begins to rise

Alongside that, the email included warm, cooked, slightly richer food suggestions (soups, root vegetables, a little salt and oil), notes on magnesium glycinate, tryptophan, vitamin D, and cordyceps for the Kidney/Lung side, and a reminder that Abhyanga is still useful while Vata is dominant.

That’s the pattern most weeks: a clear seasonal reason for the chains, plus practical things you can do in the kitchen and in daily life.

Sample of the weekly email:

Who this is for

The group works well for people who:

• Already use or are curious about frequency-based support
• Want seasonal structure instead of random protocols
• Appreciate having both the “what’s running” detail and the everyday guidance in one place
• Prefer a group setting rather than one-off sessions

It is not a substitute for individual care when something needs direct attention. It is ongoing, layered support timed to the seasons.

How to join

New participants can start at the beginning of any week. You can sign up online at the start of any month here: https://www.psinergyhealth.com/natural-health-modalities/monthly-remote-wellness-group-spooky2-frequency-therapy/, or email us or call (612) 217-4325.