July
 | 1st Friday Community Wellness Night - August 5th, 2016
We invite you, the 1st Friday of each month, for a "Pay what you can"-styled Community Wellness Night from 7 PM to 9 PM. This is a great opportunity for you to utilize our services and pay based on what you feel you can afford... or you can try out[...] |
 | As Easy As Breathing
by Matt Cates Whether from meditation or yoga, a yawn from being tired, a sigh of grief, or laugh of joy, our breath has more power than we often give thought to. I believe that’s because breathing is so automatic most of us don’t even notice when our patterns change even[...] |
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