May
 | 5-Tips for beating a Summertime Heatwave
Tip #1: Abhyanga with Coconut Oil Coconut Oil is considered a "refrigerant" in Ayurveda. This means it's very cooling. Slather this on for your daily Abhyanga (self-oil massage), allow the benefits of the coconut to absorb in for about 10-minutes before taking your shower. Remember... don't use soap, instead, just[...] |
 | Esogetics and Colorpuncture: Effective Forms of Naturopathy
by SchaOn Blodgett, CCP, BTAT Esogetic Holistic Medicine and Colorpuncture are forms of naturopathy that Peter Mandel began developing in the 1970s along with Biophysicist Fritz-Albert Popp, Ph.D., and encompass knowledge from the wide range of natural health treatment systems, including acupuncture, chromotherapy, and others, all rolled into one complete[...] |
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