![]() | Recipe: French Toast for early Vata Season & Better Digestion
One of Vata's characteristics is weaker digestion, so during this season, we need to focus on helping and supporting our digestive system more than normal. Here is a modification of a classic American Favorite, the French Toast, to help support not just digestion, but also helping to cool any excess[...] |
A Weight Reducing Dish for Kapha Individuals
A Weight Reducing Dish for Kapha Individuals *Note: If you have a kidney infection or issues with the kidneys, you want to work on your kidney issues first before doing this. Also, when using guggul, you want to avoid eating other sour, sharp and indigestible things, exhausting yourself, sex, sun[...] |
Newsletter: March is almost here... eeek! ...a February Update
We specialize in helping business professionals who want to either stay healthy, or become truly healthy, that struggle with a mountain of stress. We have a simple, relaxing system that can help bring back your youthful and playful side, allowing you to enjoy your life again, while still performing at the top[...] |
![]() | Turmeric may Repair and Regenerate Diabetic Liver Function
Earlier this morning we sent out our monthly newsletter, and we talked about a really nice tea that has Turmeric in it... then while going through my emails this morning, an article was published talking about some fantastic benefits of Turmeric (curcumin)! "Groundbreaking new research published in the Journal[...] |