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Warming Kitchari

Vata Kapha Warming Kitchari 1

Vata Kapha Warming Kitchari

  Kitchari’s are a nice gentle cleanse on the system while also nourishing, and are generally eaten during seasonal transitions. They can become boring for an individual as you eat them for 2 weeks for at least 2 meals a day, so I decided to come up with a more[...]

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