Autumn is in Full Swing

…and Healthy Tips for the Fall!

In this update:

• Happy Autumn: Start building your Immunity Now
• Pre-Order Vitamin D3: GoEnergetix Vitamin-D Pre-Order sale going on now!
• Organic India Formulas: Immunity, Bowelcare and Triphala
• Lunch Hour Group Sound & Mudra therapy: Join us each Wednesday
• Therapy Highlight: Aggressive Zones – Great when you have Mild Constipation
• Tea Highlight: Ether Element tea, “Joyful Silence”
• Local Business Highlight: Bliss Custom Baking
• Sunday Appointments: Sunday’s now starting in October!
• Upcoming Events: Upcoming events with Psinergy, Holistic Gateway & The Wellness Circle

Fall is here and we are running into more and more people each day with colds, achiness, and the first down signs of the fall shift.

So, what can you do to help make sure you have a healthy immune system to get through this? First and foremost is dealing with your stress. Stress will not go away per-say, though how you relate and deal with the stress can change. Eating regularly, meditation, regular de-stressing and wellness appointments, making sure you have vitamins and minerals, etc all go a long way in helping to keep you health. Just a reminder, getting sick now and then is not a bad thing, and in fact, it is healthy! Getting sick now and then helps to keep the immune system strong and healthy, and is kind of like working out a muscle. The key is how sick do you get, and how long are you sick.

Organic India Supplements for the Immune System & Digestion

As we talked about in the last newsletter, we are now in the Lung/Colon time of the year. With a majority of our immune system being impacted directly by our gut, it is important to make sure this is healthy and strong. There are 3 fantastic nutritional supplements from Organic India that could help during this season, so check them out:

• Bowelcare
• Triphala
• Immunity

The Immunity and Bowelcare formulas are both on sale right now through the end of the month, and all of them are GMO Free, Gluten-Free and vegan 🙂