![]() | Ayurvedic Herb Guide for Autumn
Herbs for autumn offer nourishing support to keep you healthy during the dry, cold, windy days of the fall and winter seasons. Each herb has special qualities that give it a unique role in the Ayurvedic pharmacopoeia. The beneficial herbs listed below are available in bulk powders (spice jar, ½[...] |
Triphala Tea to Cleanse the Eyes, Mouth and Nose
A daily cleanse of our senses allows us to interact more rewardingly with our world and to make our awareness more clear and precise. There are many techniques to do this depending on which sense you want to cleanse. One way is simply decanting a Triphala tea. Before bed boil[...] |
A Weight Reducing Dish for Kapha Individuals
A Weight Reducing Dish for Kapha Individuals *Note: If you have a kidney infection or issues with the kidneys, you want to work on your kidney issues first before doing this. Also, when using guggul, you want to avoid eating other sour, sharp and indigestible things, exhausting yourself, sex, sun[...] |
Autumn is in Full Swing ...and Healthy Tips for the Fall!
Autumn is in Full Swing ...and Healthy Tips for the Fall! In this update: Happy Autumn: Start building your Immunity Now Pre-Order Vitamin D3: GoEnergetix Vitamin-D Pre-Order sale going on now! Organic India Formulas: Immunity, Bowelcare and Triphala Lunch Hour Group Sound & Mudra therapy: Join us each Wednesday Therapy Highlight: Aggressive Zones - Great[...] |