Wellness tips
 | Reclaiming the Light We’ve Lost – The Importance of Red and NIR Light Therapy in Today’s World
In a world where natural light is diminishing, discover the profound healing power of red, NIR, and colored light therapies. This deep dive explores how RLT and Colorpuncture provide vital information to our cells, rebalancing systems, and unlocking deeper healing to combat 'invisible malnutrition' and reclaim your vitality. |
 | Unwinding Chronic Dis-ease: A Holistic Approach to Deep Healing
In today’s fast-paced world, chronic dis-ease has become more common than ever. Many people find themselves stuck in cycles of recurring symptoms, autoimmune issues, emotional burnout, or mysterious ailments that elude conventional diagnosis. For some, this dis-ease has been present since childhood. For others, it emerges seemingly out of nowhere[...] |
 | Feel Good on Purpose: Practical Ways to Enhance Your Well-Being Every Single Day
It’s easy to slip into autopilot. You know the rhythm—wake up groggy, check your phone, power through meetings, eat lunch at your desk, maybe squeeze in a workout if you’re lucky, then collapse into bed and start all over. But what if feeling better wasn’t reserved for weekends or rare[...] |
 | Clearing the Air about PVS & Long-COVID: Insights and Natural Therapies
Discover natural medicine options for tackling the lingering effects of PVS and Long-COVID. From innovative therapies like Colorpuncture and Synapsis Brainwave treatments to cutting-edge approaches such as Breathing Ozonated Oil Ozonides (BOOO) and DMSO, this article explores holistic methods to support recovery, boost immunity, and restore balance to your body and mind. Learn more about how these treatments can help you regain your health and vitality. |
 | “Where’s the Joy at?” – Edge Column
(originally published in The Edge magazine, page 2 in June/July 2022, Edition #343) by SchaOn Blodgett, CCP, BTAT For the last month, I’ve been sitting here racking my brain on HOW can I talk about “Joy” with everything that we’re still dealing with, without appearing inauthentic, out of touch, and[...] |
 | Preparing and Prospering in the Future with Novel Viruses: A Sobering Truth
Right now, many are pretty shocked at the death toll COVID-19 is racking up around the globe, especially in Italy. With many media outlets super-hyping this disease, many are afraid of getting this and wonder “If I get this, am I going to die?”. Some things to consider with this,[...] |
 | Supporting the Immune System Naturally in Spring 2020 and during times of Fear
Right now at the forefront of our minds is the sickness going around the globe. While yes this is a pandemic, the last thing you need to be doing is panicking. Panic, and stress in general, really diminish the immune system’s ability to do its job. When we are in[...] |
 | Learning the difference between Vegan and Vegetarian
As a person who prefers to eat meat for at least two meals of the day, I never really cared about veganism or vegetarian diets. Several months back a colleague of mine named Sarah kept emphasizing her shift towards the ‘vegan’ lifestyle, and started preaching about abandoning ‘animal cruelty’. I[...] |
 | Make Time for Better Health on Busy Days
(Family Features) Fitting in time to exercise and eat sensible meals can be impractical, if not impossible, when the demands of daily life get in the way. If busy days limit your ability to live as healthy of a lifestyle as you desire, take charge by squeezing in fitness and[...] |
 | 6 Tips for Keeping Anxiety in Check This Holiday Season
For many of us, anxiety makes holidays harder, and in turn, holidays make anxiety worse. But you can’t simply avoid every family gathering, which means you need to find ways to cope. Rather than suffering in silence, use these tips to keep your anxiety under control this holiday season: [...] |
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