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A variety of autumn leaves transitioning from green to yellow to orange to red.

“The Seasons are a changing”… 4 Simple Tips for Supporting You this Fall, Naturally.

Every 2 months we go through a seasonal change where the environment around us changes, and during this transition time, our bodies have a tendency to get a little weaker and for some stress seems to get to us more. According to Ayurveda, this is a great time to do[...]

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