Brahmi

Ayurvedic Herb Guide for Autumn

Wellness for the Seasons November 4, 2015

Herbs for autumn offer nourishing support to keep you healthy during the dry, cold, windy days of the fall and winter seasons. Each herb has special qualities that give it a unique role in the Ayurvedic pharmacopoeia. The beneficial herbs listed below are available in bulk powders (spice jar, ½[...]

Tuesday Tip: Celery reduces Water and Increases Attraction

Wellness tips June 17, 2014

Celery is a favorite addition to many summer time meals, and it makes a lot of sense. Celery is considered Cold in Ayurvedic Medicine, as well as Astringent, Sweet, Salty and Pungent. It helps to reduce Pitta (Fire) and Kapha (Earth & Water), though does increase Vata (Air & Ether).Celery[...]

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