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5-Tips for beating a Summertime Heatwave
Tip #1: Abhyanga with Coconut Oil Coconut Oil is considered a “refrigerant” in Ayurveda. This means it’s very cooling. Slather this on for your daily Abhyanga (self-oil massage), allow the benefits of the coconut to absorb in for about 10-minutes before taking your shower. Remember… don’t use soap, instead, just[...]
Natural Bug & Mosquito Repellents
by SchaOn Blodgett, CCP, BTAT It’s summer, and time for camping, bonfires and other fun outdoor activities, and with it the bugs that come with it. While we always try to promote being in harmony with the nature around us, which includes the bugs as they are a natural food[...]
August News #2: State Fair Hours, Specials and other August & September Fun Stuff
August News #2 “Help others achieve their dreams and you will achieve yours.” – Les Brown Special Hours & Detours during State Fair It’s easy to get to us… if you know the way 🙂 Keeping Healthier during State Fair with all the Grease, Mixed Foods, and other nummies that might not be the healthiest[...]

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