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pitta reducing

Recipe: Cardamom & Rose Water Rice Pudding
by SchaOn Blodgett, CCP, BTAT So, the other day we were invited to go to an outdoor graduation party that was potluck-style for a friend. We looked at the weather and it was going to be a hot one… high base temp, high humidity, etc. Because of this I felt[...]
Tuesday Tip Cilantro helps to Beat the Heat The Heat index today for the Twin Cities is supposed to get to 105 degrees Fahrenheit – and super humid! Even for a hot summer fun loving person like myself… this will be a HOT one.In past newsletters, I’ve talked about how Strawberries and Hibiscus are[...]

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