De-stress, and even rejuvenate, during the busy Holiday Season
by SchaOn Blodgett: Everyone knows all too well the stress of the holiday season, the running from one family gathering to the next, having to prepare food to bring to each event, going and purchasing gifts at crowded stores and shopping centers, work load increasing because of holiday vacations… and this season, there is the added stressor for many people of not having the finances to do the holiday things they have done in the past, or to pay the increase in heating costs, and the list goes on and on.
There are some simple, cost-effect ways to help with this stress of the holiday season, or in any time of year.
Release Stress now… then Motivate and Create in the New Year!
December tends to be very hectic time of year, and in an effort to try to help people deal with it, I am offering the “Holiday Stress Buster” group therapy session to help release the stress from the busy time of year. The “Holiday Stress Buster” group session consists of:
Receive your personalized I-Ging Name Hexagram(s) for daily therapies
Then, for the New Year, many people come up with New Year Resolutions… and I want to help keep you motivated to stick with it.
The “Motivation & Creativity” group therapy consists of:
Group Audio therapy: Motivation & Creativity(Audio therapy will start at 6 PM & 7 PM, choose which one works best for you)
Coordination 5 / Leg Coordination -or- Pancreas Rhythm OGT (both help to boost raw energy)
The “Motivation & Creativity” sessions will be held every Monday through January (1/2, 1/9, 1/16, 1/23). The Audio therapy will start at 6 PM & 7 PM (you choose which group you would like to be in), then after the therapy, you will receive either the Coordination 5 or Pancreas Rhythm OGT Colorpuncture therapy depending on your specific need. Price is $35/person/session
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With the Esogetics Relax Oil the points and zones shown on page 16 of the Esogetics Relax Dream Zone Manualshould be massaged vigorously with Esogetic Herbal Oil. For inhalation purposes, sprinkle five drops onto a handkerchief or into a bowl of hot water.
The Esogetics Relax oil is available for purchase in the office for $39, and normally lasts about 3-6 months with daily use.
Eatting Popcorn for Better Health:
Studies show that eatting popcorn helps keep digestion healthy, increases the ability of the body to produce serotonin (90-95% is produced within the gut), helps with the sleep cycle as well as helps to keep the immune system healthy.