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June

Celery is a favorite addition to many summer time meals, and it makes a lot of sense. Celery is considered Cold in Ayurvedic Medicine, as well as Astringent, Sweet, Salty and Pungent. It helps to reduce Pitta (Fire) and Kapha (Earth & Water), though does increase Vata (Air & Ether).Celery[...]
Ohhhhh the JOYS of the Minnesota State Bird – the lovely and talented Mosquito!While this is a very fascinating creator, sometimes I would prefer not to be bothered by these things that obviously think that I’m their new best friend (I do like my alone time at times)…. While often,[...]
Tuesday Tip: Strawberries on Hot Summer Days
On these hot summer days, we’re looking for things that help to cool us off often turning to cold beverages, cold teas, ice cream or cold sodas, though these cold favorites hamper what is called “Agni” or your digestive fire, and can diminish your capacity to digest foods correctly and[...]

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