2014

Boosting your Immune System during ChristmaHanaKwanzikaYuleSolstic

Newsletters December 22, 2014

December News Happy ChristmaHanaKwanzikaYuleSolstic… Natural Options for Cold & Flu… Simple and Highly effective ways of boosting yours and your families Immune System a Holiday Treat: Golden Milk New Wellness Tools coming: …Addictions, Conflict and Stress Beware! Holiday Virus Season: Be careful when opening emails! Finding Holistic/Greener Businesses in the Twin Cities More[...]

Support for the Immune System

Food, Herb & Supplement Info December 3, 2014

With the cold and flu season upon us, it is always good to have a few things on hand as if and when it hits, most people don’t want to leave the house. Also, everyone currently gets 5% off their entire order through the dispensary, while Monthly Wellness Members receive an additional 10% off[...]

Question from another business: “SchaOn, how have you best built your business?”

Business Development December 1, 2014

Today, I received an email from another colleague in the community asking “SchaOn, how have you best built your business?” Now, I’m always excited to help, though I don’t think this person thought it would contain this much information. 🙂 Here is my response: There are so many, though I[...]

Dry Hands? This will help!

Food, Herb & Supplement Info November 17, 2014

This fantastic hand & body lotion is great for all skin types (Vata, Pitta or Kapha). It leaves skin extraordinarily soft, smooth and hydrated. *Forumulated from Auromere’s popular Ayurvedic Massage oil, this lotion combines the deep-penetrating and nourishing properties of Sesame oil, the premiere Ayurvedic oil for skin care, along[...]

Triphala Tea to Cleanse the Eyes, Mouth and Nose

Ayurveda Daily Practices November 3, 2014

A daily cleanse of our senses allows us to interact more rewardingly with our world and to make our awareness more clear and precise. There are many techniques to do this depending on which sense you want to cleanse. One way is simply decanting a Triphala tea. Before bed boil[...]

An Ayurvedic Guide to Healthy Elimination

Wellness tips October 31, 2014

An Ayurvedic Guide to Healthy Elimination Revolving Seated Pose Helps Support Healthy EliminationPhoto: Banyan Ambassador Pamela Quinn Ok… Let’s be completely honest for a moment. Who among us has not suffered from constipation, diarrhea, or some other malady affecting the bowels? For many of us, these disturbances are somewhat routine[...]

We’re Featured in the October Edition of Natural Awakenings Twin Cities!

Published Articles September 30, 2014

Psinergy: Health for People and the Computers They Use Six years ago, St. Paul-based Psinergy Natural Health and Holistic Wellness opened its doors. Wellness practitioner SchaOn Blodgett began his holistic health company by offering a variety of services and products for stress management, relaxation and general well-being. He was soon joined by[...]

August & September Therapy Specials

Specials August 26, 2014

We’re offering several Fantastic Specials in the months of August & September: Esogetics Color Face Mask therapy (approx. 20 minutes) Esogetics Activator Therapy to Defrag the Mind (approx. 15 minutes) $5 off a 30-minute Tarot and Tea Leaf Readings (code “5off-tpr”) $5 off a 30-minute Palm Reading (code “5off-tpr”) $5 off a 30-minute Reiki Session (code[...]

Special Tuesday Tip for this Monday: Cilantro helps Beat the Heat

Wellness tips July 21, 2014

Tuesday Tip Cilantro helps to Beat the Heat The Heat index today for the Twin Cities is supposed to get to 105 degrees Fahrenheit – and super humid! Even for a hot summer fun loving person like myself… this will be a HOT one.In past newsletters, I’ve talked about how Strawberries and Hibiscus are[...]

Tuesday Tip: Celery reduces Water and Increases Attraction

Wellness tips June 17, 2014

Celery is a favorite addition to many summer time meals, and it makes a lot of sense. Celery is considered Cold in Ayurvedic Medicine, as well as Astringent, Sweet, Salty and Pungent. It helps to reduce Pitta (Fire) and Kapha (Earth & Water), though does increase Vata (Air & Ether).Celery[...]

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