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How much water should you drink?

How much Water should I be drinking?

We’ve all heard the old saying “Eight-8 ounce glasses of water a day.” Though, is this really correct for everyone? The simple answer is NO. The Eight-8 ounce glasses of water per day is the rough amount needed for an individual that weighs about 150 pounds (in reality, this rule[...]

Appointment pricing changes starting 2/1/2017

Every so often, a company needs to take a look at their pricing structures, often around the end or beginning of a year. Our company is no different, and while we do try to be as fiscally responsible as possible, and only charging what we need, we do need to[...]
Kitchari for the Single Person

Kitchari for the Single Person – or when your Lover can’t stand it!

The standard Kitchari Recipe makes a lot, enough to feed like 5 to 8 people. So what do you do if you’re single, or the other people in your house just won’t eat the Kitchari with you? You could just make the normal recipe, and heat a bit up over the[...]
New Therapies Available at Psinergy: Esogetics Colorpuncture Joint Symbols

New Therapies Available at Psinergy: The Joint Symbols

SchaOn just completed two advanced training seminars in Esogetics Holistic Medicine/Colorpuncture. Each year, 1 or 2 Advanced Seminars are offered to certified Colorpuncturists to deepen their knowledge base and skill set to add to the already vast number of therapies they can utilize with their clients. The more recent advanced[...]
Psinergy Natural Health & Holistic Wellness Receives 2016 Best of Minneapolis Award

Press Release: Psinergy Natural Health & Holistic Wellness Receives 2016 Best of Minneapolis Award

Press Release FOR IMMEDIATE RELEASE Psinergy Natural Health & Holistic Wellness Receives 2016 Best of Minneapolis Award Minneapolis Award Program Honors the Achievement MINNEAPOLIS December 6, 2016 — Psinergy Natural Health & Holistic Wellness has been selected for the 2016 Best of Minneapolis Award in the Holistic Medicine Practitioner category[...]
The Gamma Brainwave & its benefits

The Gamma Brainwave & its benefits

Gamma, a newly discovered brainwave, oscillates between 30 to 100 Hz. This exciting brainwave has been seen to be connected with peak performance, strong focus, and even possibly mystical transcendental experiences, higher perceptions and insight. Gamma also is believed to help coordinate and synchronize the other brainwaves of alpha, beta, theta and[...]
Seasonal Changes

Simple things for Fall Health

Fall is the sunset of the year where everything starts moving inward and represents the element of Metal. Metal is the element associated with the corresponding organs of the lungs and large intestines, and is the element of contracting. Water to ice, earth becomes metal or gems, air condenses into[...]
Cleansing Kitchari

Balancing and Cleansing Basic Kitchari

by SchaOn Blodgett, CCP, BTAT Kitchari is pretty much a staple within Ayurveda, and there are many, many varieties out there. The basics of all kitchari is that it is rice and beans, with various spices. Kitchari is meant to be easy to digest, cleansing and strengthening without robbing the system of[...]

More “Eggs-cellent” Bennies from Backyard Chickens!

Here is a fantastic article from one our business partners Emerson Ecologics talking about some of the wonderful health benefits of backyard chicken eggs. One thing that the article leaves out is the increase of biophotons in free-range outdoor chicken eggs (talked about in Recent Advances in Biophoton Research and Its[...]
Relax at Psinergy Natural Health

1st Friday Community Wellness Night – August 5th, 2016

We invite you, the 1st Friday of each month, for a “Pay what you can”-styled Community Wellness Night from 7 PM to 9 PM. This is a great opportunity for you to utilize our services and pay based on what you feel you can afford… or you can try out[...]

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