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metabolism

[Article from Organic India] We know that metabolism is possibly the most important factor that determines the state of our wellness, energy and beauty. We also know the thyroid is vital in controlling metabolism. Therefore, supporting thyroid function is a key element in optimizing metabolism.Our Body/mind is in a Continual[...]
Skim vs Whole Milk… a dirty little truth
This is a pretty awesome article about Skim Milk (linked at bottom). Remember, cholesterol helps in maintaining a healthy metabolism, helps repair/rebuild brain cells (meaning you can think clearly), linked to blood sugar levels, linked to the stress responses of the body, and soooooo much more. Hmmm… I wonder if[...]

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